{"id":1229,"date":"2019-11-26T12:15:06","date_gmt":"2019-11-26T11:15:06","guid":{"rendered":"https:\/\/www.segler.eu\/?p=1229"},"modified":"2024-12-05T13:43:21","modified_gmt":"2024-12-05T12:43:21","slug":"%d1%81%d1%82%d0%b0%d0%b6%d0%b5%d1%80-%d0%b3%d0%be%d1%82%d0%be%d0%b2-%d0%ba-%d1%80%d0%b0%d0%b1%d0%be%d1%82%d0%b5-%d0%b2-%d1%86%d0%b5%d0%bd%d1%82%d1%80%d0%b5-%d0%be%d1%81%d0%bd%d0%b0%d0%b1%d1%80%d1%8e","status":"publish","type":"post","link":"https:\/\/www.segler.eu\/ru\/news\/azubi-fit-im-centrumed-osnabrueck\/","title":{"rendered":"\u0421\u0442\u0430\u0436\u0435\u0440 \u0433\u043e\u0442\u043e\u0432 \u043a \u0440\u0430\u0431\u043e\u0442\u0435 \u0432 \u0446\u0435\u043d\u0442\u0440\u0435 \u041e\u0441\u043d\u0430\u0431\u0440\u044e\u043a\u0430"},"content":{"rendered":"<p>\u0412\u043e \u0432\u0442\u043e\u0440\u043d\u0438\u043a \u0438 \u0441\u0440\u0435\u0434\u0443 \u0444\u0438\u0442\u043d\u0435\u0441 \u0432\u0435\u0441\u044c \u0434\u0435\u043d\u044c \u0431\u044b\u043b \u0432 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0435 \u0441\u0442\u0430\u0436\u0435\u0440\u043e\u0432 SEGLER. \u0412\u0441\u0435 \u0432\u0441\u0442\u0440\u0435\u0442\u0438\u043b\u0438\u0441\u044c \u0440\u0430\u043d\u043e \u0443\u0442\u0440\u043e\u043c \u0432 \u041e\u0441\u043d\u0430\u0431\u0440\u044e\u043a\u0435 \u0432 \u043b\u0435\u0433\u043a\u043e\u0430\u0442\u043b\u0435\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0446\u0435\u043d\u0442\u0440\u0435. \u041f\u043e\u0442\u043e\u043c \u0441\u0440\u0430\u0437\u0443 \u043d\u0430\u0447\u0430\u043b\u043e\u0441\u044c. \u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430 \u0438\u0437 \u0441\u0442\u0440\u043e\u0433\u043e\u0433\u043e \u043f\u043b\u0430\u043d\u0430 \u0438 \u0431\u044b\u043b\u0430 \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0430 \u043d\u0430 \u0443\u043b\u0443\u0447\u0448\u0435\u043d\u0438\u0435<br \/>\n\u2022 \u043c\u043e\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u043d\u0430 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0443<br \/>\n\u2022 \u0421\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u043b\u043e\u0436\u043d\u044b\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c \u043d\u0430 \u0431\u0430\u043b\u0430\u043d\u0441.<br \/>\n\u2022 \u0421\u0438\u043b\u0430 \u043e\u0442 \u043f\u043e\u0434\u043d\u044f\u0442\u0438\u044f \u0442\u044f\u0436\u0435\u0441\u0442\u0435\u0439.<br \/>\n\u2022 \u041a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044f \u2013 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u0437\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u044c \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0439 \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0432\u043e\u0441\u043f\u0440\u043e\u0438\u0437\u0432\u0435\u0441\u0442\u0438 \u0438\u0445 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c;<br \/>\n\u2022 \u0412\u044b\u043d\u043e\u0441\u043b\u0438\u0432\u043e\u0441\u0442\u0438<br \/>\n\u041d\u0430\u043a\u043e\u043d\u0435\u0446, \u0441\u043e\u0441\u0442\u043e\u044f\u043b\u0430\u0441\u044c \u043a\u0440\u0430\u0442\u043a\u0430\u044f \u0434\u0438\u0441\u043a\u0443\u0441\u0441\u0438\u044f \u043e\u0431 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u0438\u0442\u0430\u043d\u0438\u0438.<br \/>\n\u041e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0431\u044b\u043b\u043e \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043e\u0432\u0430\u043d\u043e \u0432 \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u0447\u0435\u0441\u0442\u0432\u0435 \u0441 Techniker Krankenkasse. \u0425\u043e\u0442\u0438\u043c \u043f\u043e\u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u0438\u0442\u044c \u0422\u0417 \u0438 \u0441\u043b\u0430\u0436\u0435\u043d\u043d\u0443\u044e \u041a\u041e\u041c\u0410\u041d\u0414\u0423!<\/p>","protected":false},"excerpt":{"rendered":"<p>Am Dienstag und Mittwoch stand bei den SEGLER-Azubis den ganzen Tag Fitness auf dem Programm. Schon fr\u00fch morgens haben sich alle in Osnabr\u00fcck im centrumed athletik getroffen. Dann ging es gleich los. Das Programm bestand aus einem straffen Plan und hatte zum Ziel eine Verbesserung \u2022 der Beweglichkeit durch intensive Dehnungs\u00fcbungen \u2022 der Stabilit\u00e4t durch [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1229","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/posts\/1229","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/comments?post=1229"}],"version-history":[{"count":0,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/posts\/1229\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/media\/1248"}],"wp:attachment":[{"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/media?parent=1229"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/categories?post=1229"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.segler.eu\/ru\/wp-json\/wp\/v2\/tags?post=1229"}],"curies":[{"name":"WP","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}